Ìý¤Ç¤¢¤²¤Ê¤¤¤ªÌîºÚ¥Ý¥Æ¥È¡Ê¤·¤ªÌ£¡Ë
|
Ìý¤Ç¤¢¤²¤Ê¤¤¤ªÌîºÚ¥Ý¥Æ¥È¡Ê¤·¤ªÌ£¡Ë£²£°£ç¡ß£´¡¿£Î¡¥£Ã£Ï¡Ý£Ï£Ð Ìý¤ÇÍȤ²¤º¤Ë¥ª¡¼¥Ö¥ó¤Ç¾Æ¤¤¤Æ¤¤¤ë¤Î¤Ç¡¢¤Á¤ç¤Ã¤È¹Å¤á¤Ê¤ó¤À¤±¤É¡ÊÃæ¤Ï¶õƶ¤Ê¤Î¤Ç¡Ë¥µ¥¯¥µ¥¯¤·¤¿¿©´¶¤Ç¤¹¡£ ±öÌ£¤¬¸ú¤¤¤¿¥Ý¥Æ¥È¤ÎÌ£¤¬ÈþÌ£¤·¤¤¤Ç¤¹¡£¡¡ ¤ªÌîºÚ¤ÎÌ£¤Ã¤Æ¤è¤¯¤ï¤«¤é¤Ê¤¤¤±¤É¤ªÌîºÚ¤ÎÆþ¤Ã¤¿¤Î¤Ï¤ß¤ó¤Ê¤è¤¯»÷¤¿Ì£¤¬¤·¤Þ¤¹¡£ ¤³¤ì¤È¤Û¤ÜƱ¤¸¤â¤Î¤ò¿©¤Ù¤¿¤³¤È¤¬¤¢¤ë¤ó¤À¤±¤É¡¢¤É¤³¤Î¤À¤Ã¤¿¤«¤Ê¡Á¡©¡Ê¥á¡¼¥«¡¼Æ±¤¸¤«¤â¡©¡Ë 4·î1²ó¶¦Æ±¹ØÆþ²Á³Ê¡§ 198±ß 1ÂÞ(20g)¡§ 92kcal ¥¹¥Ê¥Ã¥¯²Û»Ò¤Ê¤ó¤«¤Ï¡¢20g=100kcal¤¯¤é¤¤¤À¤«¤é¡¢¤Á¤ç¤Ã¤È¤À¤±Ä㥫¥í¥ê¡¼¡¦¡¦¡©
Ìý¤ÇÍȤ²¤Æ¤ë¥Ý¥Æ¥Á¤Ê¤ó¤«¤Ï¡¢20g=110kcal¤¯¤é¤¤¡£ |
¥³¥á¥ó¥È¡Ê0¡Ë
¥È¥é¥Ã¥¯¥Ð¥Ã¥¯¡Ê1¡Ë
¥È¥é¥Ã¥¯¥Ð¥Ã¥¯¤µ¤ì¤¿µ»ö
º£Âçή¹ÔÃæ¡ª¡ª¥Ù¥¹¥È¥»¥é¡¼¤ÎÌîºÚ¥Á¥Ã¥×¥¹¡ú¡ª
·ò¹¯¤äÈþÍÆ¤Î¤¿¤á¤ËËèÆü¿©¤Ù¤¿¤¤ÌîºÚ¤¬¿©¤Ù¤ä¤¹¤¤ÌîºÚ¥Á¥Ã¥×¥¹¤Ë¡ª¡ªÌý¤Ã¤³¤µ¤¬¤Ê¤¯ÌîºÚ¤Î»ý¤ÁÌ£¤¬¤½¤Î¤Þ¤Þ¤ËÀ¸¤«¤µ¤ì¤Æ¤¤¤Æ¡¢¥¹¥Ê¥Ã¥¯´¶³Ð¤Ç¿©¤Ù¤é¤ì¤ëÌîºÚ¤Ç¤Þ¤¹¢®¤·¤Ã¤«¤ê¤·¤¿¸üÀÚ¤ê¤Ç¡¢»é¤Ã¤³¤µ¤â¤Ê¤¯¤Æ¡¢¤½¤Î¤Þ¤Þ¿©¤Ù¤Æ¤â¤ª¤¤¤·¤¤¡ú¡ªÌ£¤¬¤·¤Ä¤³¤¯¤Ê¤¯¡¢ÌîºÚ¤Î¤¦¤Þ¤ß¤¬¤Á¤ã¤ó¤ÈÀ¸¤¤Æ¤¤¤ë¥Á¥Ã¥×¥¹¤Ç¤¹¢®ÌîºÚ·ù¤¤¤ÎÊý¤Ç¤â¤ª¤¤¤·¤¯¿©¤Ù¤ì¤ë¡ª¤·¤«¤â¾®¤µ¤¤»Ò¶¡¤µ¤ó¤â´î¤ó¤Ç¿©¤Ù¤Æ¤¤¤Þ¤¹o(*^¢¦^*)oÅâ¿É»Ò¤âÆþ¤Ã¤Æ¤¤¤ë¤±¤É¤½¤ó¤Ê¤Ë¤¤Ä¤¯¤Ï¤Ê¤¤¤Î¤Ç¡¢¿É¤¤¤â¤Î¤¬¶ì¼ê¤ÊÊý¤Ë¤â¤ª¤¹¤¹¤á¤Ç¤¹¡£»é¼Á¤Ï¤Á¤Ê¤ß¤ËÄ̾ï..
2011/4/22(¶â) ¸á¸å 2:32 [ ¡ú¥¹¥¤¡¼¥ÄÍβۻҡ¢Ï²ۻҡ¢¥Ç¥¶¡¼¥È¡¢¤ª¤ä¤Ä¡ú¤ª¼è¤ê´ó¤»¾Ò²ð¤·¤Þ¤¹¡ª ]
¥È¥é¥Ã¥¯¥Ð¥Ã¥¯Àè¤Îµ»ö
- ¥È¥é¥Ã¥¯¥Ð¥Ã¥¯Àè¤Îµ»ö¤¬¤¢¤ê¤Þ¤»¤ó¡£
¤³¤Îµ»ö¤ÎURL: http://blogs.yahoo.co.jp/riu0002/34837724.html






