Total Health

I am a Total Health Consultant that seeks to help people learn about:

The attainment of total happiness and health

Above and foremost we are spiritual beings then we are electrical, chemical and physical beings. We are frozen energy in space and time.

A. Mental health:
1. anti-stress or stress release talk, 
Kriya meditation, (a special meditation what yield DNA activation, solfeggio frequency meditations)
3. positive thinking or having control over what you really want (Law of Attraction),
4. E.F.T. (emotional freedom technique)
5. smiling and the health implication of it
6. the vitamin D secret out in the open
music¡Çs healing and uplifting powers (frequency of love 528 Hz, etc)

B. Physical movement:
1. stretching,
2. lymph massage, 
3. physical exercises, (body weight exercises)
4. improvised dancing,
5. pilates,
6. yoga, 
7. breathing exercises, 
8. Qui-Gong

C. Natural health techniques:
1. prevention of dis-eases and attaining beauty through healthy lifestyle consultance
2. use of kampo, herbs, teas, mushrooms, superfoods, supplements and food to balance the minerals and vitamins in the body
3. use of water to heal and attain best optimal health for people, animals and plants
4. grounding or earthing 
5. Fasting 
6. Detoxing
7. Enemas, colon cleansing or hydrotherapy, liver and gall-bladder cleansing