Because you can prevent the metabolic syndrome by preventing there from being too much body fat, please wrestle.
The risks such as high blood pressure and diabetes, the arteriosclerosis become higher as a metabolic person.
When I received medical examination, the elderly person does a metabolic diagnosis and confirms that it is not metabolic.
When there is too much internal organs fat, and percent of body fat rises, I fall by metabolic medical examination.
I review everyday meal content and am enough and can wrestle for the metabolic syndrome prevention by being conscious of regular life.
It is the factor that the weight increases to with aging that amount of energies to use per day decrease with muscle weakness.
The muscle which was not required decreases when I spend the days when it is rare that I use the muscle.
Because percent of body fat rises too much when I continue having a meal of excessive calorie, please be careful.
The excessive drinking of the liquor contributes to gain weight, and it is said that only a sweet cake is easy to become the metabolic constitution when I eat.
Looking for the stress-relieving method except と sweetness and the liquor, you should make it a practice.
I relieve lack of exercise, and I am refreshed mentally by breaking a lot of sweats by sports and a walk, and the muscles increase.
I use it for meal contents carefully being conscious of stairs and do it and increase calorie consumptions, and let's prevent metabolic syndrome.