☆雨の後は上天気☆

待てば海路の日よりあり

待てばあうときあり

苦しみを知ることなしに、よろこ びはあじわえない。

わたしなりにさいざんをつくいます！

Feel the energy of your inner body.Immediately mental noise slows down or ceases.

Feel it on your hands, youfeet, your abdomen,your chest.

Feel the life that you are,the life that animates the body.

The body then becomes a doorway,

so to speaks,into a deeper sense of aliveness underneath the fluc-tuating emotions

and undereath your thinking.

¡AMOR RTÚ EFFIE!